When it comes to rehabilitation, no two patients are the same. That’s why a personalized approach is at the heart of every treatment plan I design. Through comprehensive assessments and individualized care, I provide targeted therapies that are tailored to your unique needs, goals, and lifestyle. Each session is built around hands-on care, blending techniques like manual therapy, therapeutic exercise, and detailed evaluation to ensure optimal recovery and performance. My expertise extends to patients from all walks of life—athletes seeking to regain peak performance, individuals recovering from surgery, and those managing chronic pain. No matter your background or the complexity of your injury, I am committed to guiding you on the path to recovery and helping you reclaim your quality of life.
Persistent neck pain and headaches, whether due to pinched nerve, stiffness, or instability, can significantly disrupt your daily life. I use manual therapy techniques, such as spinal mobilizations and soft tissue release, to restore mobility and alleviate discomfort. To ensure long-term results and prevent flare-ups, I incorporate strengthening and stabilizing exercises into your program. Beyond addressing the immediate area of your complaint, we’ll also assess surrounding regions and your overall movement patterns for a comprehensive approach to recovery.
Some of the most common issues I treat are shoulder impingement, bursitis, rotator cuff injuries, and labral tears and instability. My focus is on improving your daily activities and ensuring a safe return to your hobbies and sports.
Persistent back pain and sciatica can be debilitating, but they don’t have to define your life. My approach to treating spinal conditions is different from many other physical therapists, with a proven track record of successfully resolving pain where others have fallen short. My goal is to troubleshoot the root cause of your discomfort and guide you through the recovery process. You'll gain a deeper understanding of how pain works, learn to reset your protective systems, and strengthen your mind-body connection. Ultimately, you'll reintroduce movement and progressive load with confidence—becoming stronger, fitter, and pain-free.
Iliotibial band pain, patellofemoral pain, meniscus injuries, and ACL sprains are common, particularly in active individuals. Physical therapy can be an effective conservative treatment option or serve as prehab if surgery is the best choice for you.
Hip and groin pain are common complaints amongst runners with tendinopathies or bone stress injuries. This pain can also result from chronic conditions like labral tears or femoroacetabular impingement. The key to optimal management is a thorough assessment that leads to an accurate diagnosis, allowing you to begin your recovery without delays.
Bone stress injuries, ranging from stress reaction to stress fractures or complete fractures, are the most challenging injuries runners experience. This specific diagnosis requires a thorough assessment of your medical and training history. Effective management includes specific drills to build stronger bones and a carefully monitored, progressive return to running.
With years of experience and a passion for helping others, I bring a compassionate, patient-focused approach to sports and orthopedic physical therapy. Whether you’re an athlete striving for peak performance or an individual looking to regain independence and freedom from pain, I am here to support you every step of the way. Rehabilitation is more than just recovering from an injury—it’s about rediscovering your potential and reclaiming the activities that make life fulfilling. Together, we’ll work toward your goals, ensuring a smooth and successful journey to recovery. Take the first step toward a stronger, healthier you. Reach out today to schedule your consultation and begin your personalized path to healing.